Your professional goals
Reorient yourself, find your career path
I help you :
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identify what you love and what you really want
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identify your values and principles
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identify your strengths, interests, capabilities, talents, and passions
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clarify what success means to you
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become aware of who you are (and what makes you unique)
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identify the resources at your disposal
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identify your beliefs/obstacles and respond to them
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definitively eliminate some career options in order to concentrate on the ones you really want
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recognize and put into words what others see in you
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understand why you are resisting or not easily finding your voice
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free yourself from the pressures of your family, society
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get started, believe in yourself and achieve what you want
To be accompanied in entrepreneurship
I help you :
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identify your short, mid and long term visions for your project
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identify and articulate your priorities and how to act accordingly
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voice your thoughts to identify recurring problems and find sustainable solutions
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develop automatic procedures to free up some time
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implement a strategy and put deadlines in place
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improve the quality of your decisions and the speed at which you make them
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overcome the challenges of entrepreneurship (hopelessness, isolation, drastic ups and downs)
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find work/life balance
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improve your time and stress management
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learn to delegate
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get started, believe in yourself and achieve what you want
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Optimizing your time and stress management
I help you :
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identify, understand and better manage your stress triggers
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identify and put in place new behaviors and new perspectives
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set boundaries; learn to say “no” to others and yourself
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create a better work/life balance
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know your values, strengths and capabilities
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improve your communication with others
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take a step back and learn to respond instead of reacting
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improve your time management and the organization of your priorities
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define your priorities, create realistic goals, and achieve them
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become aware of the link between your assumptions, emotions and behaviors
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become aware of your potential and rediscover the self-confidence necessary to let go
rebuilt yourself after a layoff or burnout
I help you :
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put words to what is happening to you
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reclaim your self-confidence
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forgive others and yourself
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take care of, and refocus on yourself
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rediscover your uniqueness, strengths and capabilities so you can begin to rebuild yourself
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turn obstacles into opportunities
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get back into the workforce without fear
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improve your reflexes and stay focused on your goals
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identify your projects and put them in action
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develop your potential, your abilities and your creativity
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identify your red flags and learn to better defend yourself
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set your boundaries; learn to say “no” to others and yourself
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take a step back from your professional situtation
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anchor yourself in the present and visualize the future